Deeper Journey 3
12 hours over 6 months (1 hour every 2 weeks)
Available online or in-person
For those ready to stay with the work long enough for real change to take root.
This is a steady, spacious container to move through deeper layers of stress, trauma, or long-held emotional patterns, gently, with time to integrate. Over six months, we meet fortnightly to build trust in your body, regulate the nervous system, and soften what’s been carried for too long.
This journey invites a clearer relationship with your emotions, more stability in your system, and a growing sense of internal safety. You may begin to notice yourself responding differently to life: with more choice, less overwhelm, and a quiet return to your own pace.
12 hours over 6 months (1 hour every 2 weeks)
Available online or in-person
For those ready to stay with the work long enough for real change to take root.
This is a steady, spacious container to move through deeper layers of stress, trauma, or long-held emotional patterns, gently, with time to integrate. Over six months, we meet fortnightly to build trust in your body, regulate the nervous system, and soften what’s been carried for too long.
This journey invites a clearer relationship with your emotions, more stability in your system, and a growing sense of internal safety. You may begin to notice yourself responding differently to life: with more choice, less overwhelm, and a quiet return to your own pace.
12 hours over 6 months (1 hour every 2 weeks)
Available online or in-person
For those ready to stay with the work long enough for real change to take root.
This is a steady, spacious container to move through deeper layers of stress, trauma, or long-held emotional patterns, gently, with time to integrate. Over six months, we meet fortnightly to build trust in your body, regulate the nervous system, and soften what’s been carried for too long.
This journey invites a clearer relationship with your emotions, more stability in your system, and a growing sense of internal safety. You may begin to notice yourself responding differently to life: with more choice, less overwhelm, and a quiet return to your own pace.